Panic and the Effect on My Life- How Can I Move On?

When you are living life in a state of anxiety, it is normal to think “Can I be normal again?”   The simple answer is a definite yes. You most certainly can be normal again and I encourage you to decide this for yourself, quite conclusively! ┬áIt is only by you deciding that you have…

Control Panic Attacks – Recognizing the Issue and Understanding It

When it comes to panic attacks, some people who are ill informed may feel that you are losing it or going mad. The fact is you are definitely not going mad. Control Panic Attack- What Is It?   For many people, who are otherwise well educated, decent, knowledgeable and so on, the fact is they…