When it comes to panic attacks, some people who are ill informed may feel that you are losing it or going mad. The fact is you are definitely not going mad.
Control Panic Attack- What Is It?
For many people, who are otherwise well educated, decent, knowledgeable and so on, the fact is they too can suffer from panic attacks. I am thinking of someone who is a lawyer and certainly very sharp person. However, from time to time, she started to suffer from panic attacks and she found that when she wasn’t having one, she started to actually stress about the possibility of one happening and so on. Hence, what started as a blip on the radar, soon started to overtake her life, even though she actually had not had more than two panic attacks over several months. I think you can see how this can soon overtake one’s life and the problems it can cause in turn.
Controlling panic attacks is vital to your life comfort and your peace of mind, as well as your ability to eliminate the anxiety that is caused.