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Category Archives: Fear Control
How To Cope When You Feel the Walls Are Closing In Financially
I genuinely feel this is a very important topic of discussion,a s many people have been feeling the pinch from a financial stand point, and in some cases, to the point of near panic stricken states- where they have almost … Continue reading
Posted in Fear Control
Tagged Control, Dots, Feeling The Pinch, Phobias, Reflection, State Of Fear, Suggestion, True Capacity, Wel
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Anxiety and Public Speaking- Taking Back Control
I’ve often observed that many people’s top-ranking fear is not death but having to speak in public. The joke is that these people would rather lie in a casket at their own funeral than give the eulogy. I know this … Continue reading
Posted in Fear Control, Mindset, Public Speaking
Tagged Anxiety, Bizarre, Casket, Confidence, Fear, Jitters, Joke, Many People, Nerves, Panic Attack, Panic Attacks, Peers, Podium, Public Speaking, Sensations, Speaking Engagements, Spotlight, Stage 1
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How to turn off a panic attack with deep abdominal breathing
1. Put one hand on your chest, and one on your abdomen. 2. Inhale slowly + deeply through your nose. Try to direct the breath downward into your belly, so that it pushes the hand resting on your abdomen. (The … Continue reading
How Can I Overcome My Fear of Impending Doom? Everything Seems So Complicated
I think that with fear in general, we need to actually take some time out to analyse and write down our feelings, and the ‘things’ we think are going to happen to us. I say this, as more often than … Continue reading
Posted in Fear Control
Tagged Anxiety, Believer, Control, Dare, Diligence, Exercise, Feelings, Gentle Thing, Guarantee, Impending Doom, Many People, Overcome Fear, Relax, Tides, Variety
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Management: Leadership And The Use Of Fear As A Motivator
There are many organizations that still subscribe to the belief that fear is the best motivator for its employees and that it creates a more robust and competitive entity in the market place. As an executive coach and psychiatrist for … Continue reading
Posted in Fear Control, Leadership, Mindset
Tagged Caliber Individuals, Creative Energy, Desire Freedom, Destructive Myth, Employee Conflict, Employee Dissatisfaction, Executive Coach, Health Insurance Plans, Inefficiencies, Management Directives, Management Employee, Management Leadership, Motivator, Organizational Conflicts, Performance 4, Physical Stress, Retraining, Sick Leave, Siphons, True Benefit
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