Category Archives: Mindset

Love and Resistance to Our Inner Voice – Control Panic Attacks

Panic attacks can be controlled when we are clear on our desired outcome and learn to breath and visualize our desired outcomes. Continue reading

Posted in Meditation, Mindset | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Anxiety and Public Speaking- Taking Back Control

I’ve often observed that many people’s top-ranking fear is not death but having to speak in public. The joke is that these people would rather lie in a casket at their own funeral than give the eulogy. I know this … Continue reading

Posted in Fear Control, Mindset, Public Speaking | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

If You Have Problems, Let Go and Let God – How Do I Do This?

We all experience different problems over the course of our lives. Certainly, some are mundane issues, whilst others are serious and can be causing us great stress and strain, not to mention all the problems in between these two extremes. … Continue reading

Posted in Meditation, Mindset | Tagged , , , , , , , , , , , , , , , | Leave a comment

What Does Turning Your Back Mean in Relation to Success?

At first, the idea of turning your back on something, and success may not seem to go together. However, depending on the situation, they can go together very well. Let me explain. Success is about focus, and determination to reach … Continue reading

Posted in Mindset, Stress Management | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Stress Management – Fear of Making Mistakes

What is the definition of the word “mistake”? Well many think it’s doing something that is expected of them but incorrectly so. I would like to suggest however that a more fundamental definition might be; “Doing something that is not … Continue reading

Posted in Anxiety Release Method, Exercise and Anxiety, Mindset, Stress Management | Tagged , , , , , , , , , , , | Leave a comment