Anxiety and Social Shyness

With regard to Shyness, I think I can safely say I was one of the worst offenders, at least when it came to speaking with , and particularly asking girls out on dates. I laugh about it now, being married and all, but at the time, it was almost quite tragic. I was a typical…

Effective Treatments For Social Anxiety – How I Overcame My Shyness

Tons of people have anxiety problems around social situations no matter what country or city you might be in.  Many of them don’t seek out social anxiety treatments, and they have to put up with the pain of their problem.  Some of them have even adapted their lives to live with the problem.  Social anxiety…

How Can I Get Over and Control Fully, My Phobia and Fear of Needing a Toilet in Public?

It is common for people who suffer from various forms of anxiety to feel that they may experience a loss of control of their body functions, due to their anxiety, when out and about in public. Whilst this may sound almost ridiculous to a more calm, and collected person, these fears can literally take over…

Improve Your Self Confidence in Fifteen Minutes

Improve your self confidence in 15 minutes I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence…

Seven Ways to Soothe Your Shyness- Reduction of Shyness Anxiety

7 Ways to Soothe your Shyness Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past. When I was fifteen I was shy. I recall an attractive…