Tag Archives: Many People

Anxiety and Public Speaking- Taking Back Control

I’ve often observed that many people’s top-ranking fear is not death but having to speak in public. The joke is that these people would rather lie in a casket at their own funeral than give the eulogy. I know this … Continue reading

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How Can I Overcome My Fear of Impending Doom? Everything Seems So Complicated

I think that with fear in general, we need to actually take some time out to analyse and write down our feelings, and the ‘things’ we think are going to happen to us. I say this, as more often than … Continue reading

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What Does Turning Your Back Mean in Relation to Success?

At first, the idea of turning your back on something, and success may not seem to go together. However, depending on the situation, they can go together very well. Let me explain. Success is about focus, and determination to reach … Continue reading

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Tying In Fear Management with the Airline Industry…

I wanted to be a little cryptic with my title on this post, to get you thinking, and pique your interest… Essentially,  You can recognise more easily, given past events this month with the volcanic ashes in Iceland, that the … Continue reading

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Living Life to the Full, and Kicking Anxiety!

I’m sure you don’t need much convincing that it is better to live life to the fullest, rather than always be worrying about anxiety. After all, think back to a time when you weren’t anxious, and remember how much more … Continue reading

Posted in Exercise and Anxiety, General Anxiety DisOrder, Meditation, Mindset, Panic and Anxiety Management, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment