Tag Archives: Relax

How Can I Overcome My Fear of Impending Doom? Everything Seems So Complicated

Posted on May 26, 2010 by Reduced Panic

I think that with fear in general, we need to actually take some time out to analyse and write down our feelings, and the ‘things’ we think are going to happen to us. I say this, as more often than … Continue reading →

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Improve Your Self Confidence in Fifteen Minutes

Posted on April 11, 2010 by Reduced Panic

Improve your self confidence in 15 minutes I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence … Continue reading →

Posted in Anxiety Release Method, General Anxiety DisOrder, Hypnosis, Mindset, Panic and Anxiety Management, Shyness | Tagged , , , , , , , , , , , | Leave a comment